Functional medicine is available specifically to children, adolescents, and young adults in New York, New Jersey, Arizona, and Minnesota. I take a broad, evidence-informed look at nutrition, sleep, movement, stress, medications, environment, laboratory findings, and other factors that may influence health, with particular experience supporting young people with ADHD, anxiety, depression, OCD, gastrointestinal concerns, and dermatological conditions alongside their established medical and mental healthcare.

Acupuncture is an individualized approach to health rooted in traditional East Asian medicine and increasingly studied within contemporary healthcare. Available to patients of all ages in New York, acupuncture may be incorporated into care for pain, headaches, stress, sleep and digestive concerns, chronic illness, and general well-being. Every treatment is adapted to the patient's age, comfort, health history, and individual goals.

Chinese herbal medicine uses carefully selected botanical formulas based on the individual rather than a symptom alone. Available to patients of all ages in New York, herbal medicine may be used independently or alongside acupuncture and conventional healthcare, with particular attention to medications, medical conditions, potential herb–drug interactions, and safety.

Mindfulness can provide practical tools for working with stress, attention, emotions, discomfort, and the experience of illness. Drawing on longstanding meditation practice, teaching experience, and formal mindfulness training, I incorporate developmentally appropriate mindfulness and mind-body practices when useful and desired. Mindfulness is secular and accessible in the clinical setting, requires no particular spiritual beliefs, and is always optional.